The sweet science, taught the right way
Boxing is the most misunderstood sport in the gym. Most places hand you gloves and tell you to hit a bag. We teach you to box — stance, guard, footwork, distance, timing, defence. The fitness is a by-product of doing it properly.
Our program runs two distinct streams. Boxing Skills is technical training four nights a week for anyone who wants to genuinely learn the craft. BoxFit is a fast, high-output early-morning workout built on boxing fundamentals — no sparring, no experience needed, just 45 minutes that will wake you up better than coffee.
You do not need to be fit to start. You do not need to have boxed before. You do not need to want to fight anyone. Everyone starts on day one.
Choose your class and schedule
Boxing Skills — 45 minutes
sCHEDULE : Monday, Tuesday, Wednesday, Thursday — 5:15pm
The technical class. Stance and guard, footwork, the full punch arsenal, slipping and rolling, counter-punching, pad work and controlled drills with a partner. Structured progression, so week twelve looks nothing like week one.
Best for: anyone who wants to actually learn boxing, build coordination and sharpen reflexes. Beginners through to experienced.
BoxFit — 45 minutes
sCHEDULE : Wednesday 6:00am · Friday 6:00am · Saturday 8:00am
Boxing conditioning without the contact. Rounds on the pads and bags, combination work, bodyweight conditioning and core. High intensity, scalable to your level, done and dusted before the day starts.
Best for: fitness, fat loss, stress relief and a genuinely enjoyable way to train. No experience required, no sparring, ever.
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Why box at Combat Club
- Coaching, not just classes. Small enough that a coach sees your technique and corrects it. You are not a face in a crowd of forty.
- Beginners genuinely welcome. More than half the people in a BoxFit class have never boxed. Nobody is watching you.
- Six sessions a week. Weeknight technical classes and early-morning fitness — train around work, not instead of it.
- One club, every discipline. Boxing sits alongside Karate, Brazilian Jiu-Jitsu and MMA under one roof in Miranda. Cross-train whenever you want.
- Right in the Shire. 5/195 Port Hacking Road, Miranda — minutes from Caringbah, Gymea, Sutherland, Cronulla and Kirrawee.
Your first class
Turn up ten minutes early so we can show you around. Bring water, a towel, and comfortable training gear. We have gloves and wraps you can borrow for your first session — no need to buy anything until you know you want to keep going.
Frequently asked questions
Do I need to be fit to start?
No. BoxFit especially is built so you work at your own level. You will be fitter after a month, which is rather the point.
Do I have to spar or get hit?
No. BoxFit has no contact at all. Boxing Skills is technique, pad work and controlled partner drills. Nothing happens that you have not agreed to.
I have never boxed before. Which class should I start with?
BoxFit if you are mainly after fitness. Boxing Skills if you want to learn the sport. Plenty of people do both.
How old do I need to be?
Get in touch on 9545 3033 and we will point you to the right class for your age.
Can I try a class before committing?
Yes — book a trial class. Come in, do a session, see if it fits.
First class is the hardest. Book it anyway
Pick a session that suits, turn up, and see how you go. No contracts to sign at the door and no pressure afterwards.
- Combat Club · 5/195 Port Hacking Road, Miranda NSW 2228
Start boxing in Miranda
Boxing Skills runs Monday to Thursday at 5:15pm, BoxFit Wednesday and Friday 6am plus Saturday 8am.
Send us your details and we’ll confirm the best session for your level, what to bring and how your first class runs.
Gloves can be borrowed for your first visit.